Expose the muscles to the demand you want...then re-enforce the correct actions, gaining muscle memory....if you play a good F, play ten more...then put the horn down for ten mins....pick it up and play ten more F's....muscle memory....we program through good practice procedures....
@administrator Think I've seen that one, looked just now and nothing. Lot's of important material here.
In the words of Hakan Hardenberger:
"Everyday is practice, and, umm, everyday is slowly waking up and finding the point where it should vibrate, like a violin bow finds the string. It's almost like a meditation."
5 things to warm up.
Just me, others have a different experience.
I have these on my computer and lap top, easy to read from.
Laurie Frink was a marvelous Trumpet Player/Teacher in New York. Passed away much too soon.
I think this was Lew's warm up and not his complete practice routine which are two different things. I'm guessing Lew also had his short warm up for long gig days. A very complete player.
